Licensed Therapist

As a passionate counselor at Sena’s Wellness Care, I specialize in helping adolescents and young adults navigate the challenges of mental health issues such as depression, anxiety, stress, and burnout. My approach is grounded in the belief that everyone can find their inner light and harness positive vibrations to achieve wellness and resilience.

If you’re looking for a quirky, creative, and empathetic counselor, I’m here to support you! I utilize a diverse array of techniques, including Cognitive Behavioral Therapy (CBT), mindfulness, art therapy, somatic therapy, and grounding techniques, to help you overcome negative thoughts and trauma. Whether you’re dealing with stress, anxiety, or just need a space to explore your thoughts, I’m committed to guiding you on your journey toward healing.

At Sena’s Wellness Care, we embrace a holistic approach to mental health, and I am dedicated to helping you discover the tools you need to thrive. Together, we can create a path toward a healthier, more fulfilling life, grounded in the principles of self-compassion and inner strength.